Weigh In record (no journal entry) for 17 October 2022
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55.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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205 kcal
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Fat: 1.21g | Prot: 7.53g | Carbs: 40.08g.
Breakfast: Макароны Отварные. more...
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Losing 1.4 kg a Week
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