Weigh In record (no journal entry) for 16 October 2022
|
72 kg
Lost so far: 4.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2022:
|
140 kcal
|
Fat: 3.20g | Prot: 4.30g | Carbs: 23.30g.
Breakfast: Aldi Sandwich . more...
|
Losing 0.0 kg a Week
|
|
Ilania15's Weight History
|