Weigh In record (no journal entry) for 16 October 2022
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93.3 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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1748 kcal
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Fat: 75.26g | Prot: 48.21g | Carbs: 216.83g.
Breakfast: Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch. Lunch: Wiener Zucker Staubzucker, Chef Menü Palatschinken , Knorr Rindsuppe mit Eiernudeln. Dinner: Leibniz Keks'n Cream Choco, Lebkuchen, Cocktailtomaten, Clever Frischkäse Classic, Harry Steinofenbrot. Snacks/Other: Tassimo Milka. more...
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2978 kcal
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Exercise:
Cooking - 1 hour, Housework - 4 hours, Resting - 13 hours, Sleeping - 6 hours. more...
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Gaining 0.7 kg a Week
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gabriela113's Weight History
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