Weigh In record (no journal entry) for 16 October 2022
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91.4 kg
Lost so far: 1.5 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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3221 kcal
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Fat: 109.72g | Prot: 113.12g | Carbs: 401.59g.
Breakfast: Turimar Galletitas Dulces con Pasas de Uva, Carrefour Cappuccino Instantáneo. Lunch: Pan Francés, Brownie, Vino Tinto de Mesa, Cerveza, Huevo Duro, Huevo de Codorniz, Papa Cocida, Tomates, Zanahoria, Carne Asada, Tira de Asado, Cerdo Asado. Afternoon Tea: Turimar Galletitas Dulces con Pasas de Uva, Carrefour Cappuccino Instantáneo. Tea: Tonadita Manteca, Solitas Galletitas con Salvado, Mate. Dinner: Coca-Cola Coca-Cola Zero, Queso Parmesano (Rallado), Fideos, Tuco, Turimar Galletitas Dulces con Pasas de Uva. Snacks/Other: Coca-Cola Coca-Cola Zero, Turimar Galletitas Dulces con Pasas de Uva. more...
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Losing 0.4 kg a Week
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lombarianalia42's Weight History
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