e11172001's Journal, 16 Oct 22

生酮第二天
早餐 豆漿 蔥蛋
午餐 蒜泥蝦 小白菜 排骨湯。絞白筍
晚餐 酪梨牛肉堡
60.4 kg Lost so far: 0 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.
Losing 2.8 kg a Week

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e11172001's Weight History


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