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e11172001
Journal
16 Oct 22
e11172001's Journal, 16 Oct 22
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生酮第二天
早餐 豆漿 蔥蛋
午餐 蒜泥蝦 小白菜 排骨湯。絞白筍
晚餐 酪梨牛肉堡
60.4 kg
Lost so far:
0 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
Losing 2.8 kg a Week
4 Supporters
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e11172001's Weight History
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