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18:38拉
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44.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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1048 kcal
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Fat: 63.32g | Prot: 32.68g | Carbs: 93.63g.
Lunch: 乾烤花生（加鹽）, 白飯, 炒茄子. Dinner: 乾烤花生（加鹽）, 炒茄子, 白飯, 清炒翠玉瓜. Snacks/Other: 乾烤花生（加鹽）, 盛香珍 豐葵香瓜子（全天然原味）. more...
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Gaining 2.8 kg a Week
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