Weigh In record (no journal entry) for 16 October 2022
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53.3 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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1710 kcal
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Fat: 23.11g | Prot: 51.31g | Carbs: 328.01g.
Breakfast: Schwarzwälder Schinken, Harry Toastbrot , Haribo Wassermelonen, Nutricia Fortimel Jucy, Nutricia Fortimel Jucy, Nutricia Fortimel Jucy, Milch (Vollmilch), Zucker, Milch (Vollmilch), REWE Bio Erdnussbutter Creamy, Banane, Chia-Samen. more...
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Gaining 1.4 kg a Week
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dat lenchen's Weight History
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