Weigh In record (no journal entry) for 16 October 2022
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81.4 kg
Lost so far: 5.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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72 kcal
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Fat: 3.26g | Prot: 2.30g | Carbs: 10.62g.
Breakfast: Помидоры, Кабачки Тушеные. more...
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Gaining 3.5 kg a Week
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Helen admiral's Weight History
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