Weigh In record (no journal entry) for 16 October 2022
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53.8 kg
Lost so far: 2.2 kg.
Still to go: 13.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 October 2022:
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1642 kcal
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Fat: 60.11g | Prot: 43.63g | Carbs: 231.89g.
Breakfast: 삼립 보름달 (85g), 오뚜기 진라면 매운맛 컵. Dinner: CU 삼겹살구이정식. Snacks/Other: 매일 엔요100, 귤. more...
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Gaining 2.1 kg a Week
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ayobyo123's Weight History
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