Weigh In record (no journal entry) for 16 October 2022
|
63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2022:
|
838 kcal
|
Fat: 10.98g | Prot: 77.84g | Carbs: 111.27g.
Breakfast: Biopharm Протеин, Parmalat Молоко 0,5%. Lunch: Parmalat Молоко 0,5%, Fit Parad Заменитель Сахара N7, Гречка Вареная. Snacks/Other: Lotte Милкис. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenia.Zyryanova.🦊's Weight History
|