Weigh In record (no journal entry) for 16 October 2022
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119.7 kg
Lost so far: 4.8 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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1633 kcal
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Fat: 78.16g | Prot: 70.96g | Carbs: 163.82g.
Breakfast: La Vache qui rit Portion, Jacquet Pain de Mie Complet, Saint Azay Bacon, Oeuf, Jafaden Les Pressés Orange. Lunch: Lune de Miel Miel de Fleurs, Cauvin Huile d'olive Bio, Le Gaulois Frites de Poulet Panées , Pommes Granny-Smith , Chou Rouge, Apéricube Apéricube, Mâche. Dinner: Mozzarella, Bio Village Graines de Courge, Butternut, Épinard, Saumon Fumé, Delisse Crème Légère Fluide 12%, Oeuf, Tablier Blanc Pâte Brisée . more...
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Losing 0.9 kg a Week
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Corali_LC's Weight History
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