Weigh In record (no journal entry) for 16 October 2022
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58.3 kg
Lost so far: 0.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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1651 kcal
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Fat: 46.71g | Prot: 72.72g | Carbs: 235.73g.
Breakfast: Jacquet Pain de Mie Complet sans Sucre Ajouté . Lunch: Jacquet Maxi Jac' Nature, Maple Joe Sirop d'érable , Lait d'Amande, Quaker Flocons d'avoine (10g), Oeuf. Dinner: Carrefour Amandes , Smarties Smarties, Haribo Crocodiles, Danone Cottage Cheese. Snacks/Other: Ker Cadelac Madelons Pépites de Chocolat, Ondine Choconuts, Chouquette, Auchan Banane, Miel, Myprotein Maltodextrine. more...
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Gaining 6.3 kg a Week
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musclesophie66's Weight History
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