Weigh In record (no journal entry) for 16 October 2022
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94 kg
Lost so far: 26 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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936 kcal
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Fat: 44.35g | Prot: 41.40g | Carbs: 88.98g.
Breakfast: Колбаса Докторская, Киндер Молочный Ломтик, Хохланд Плавленый Сыр, Карбонат, Белый Хлеб. more...
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Losing 1.4 kg a Week
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belca13579's Weight History
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