doing well! Exercise is key. I must be happy with my 2 pounds a week!
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76.2 kg
Lost so far: 2.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2096 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...
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Losing 0.9 kg a Week
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Bellalydia's Weight History
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