Weigh In record (no journal entry) for 16 October 2022
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103.4 kg
Lost so far: 2.2 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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1523 kcal
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Fat: 128.81g | Prot: 80.13g | Carbs: 14.04g.
Breakfast: Огурец (с Кожурой), DopDrops Шоколадная Кокосовая Паста Веган, Вараксино Яйцо, Polezzno Миндальная Мука, Сметана 20%, Олейна Масло Растительное , Заречное Стейк Яблочко. more...
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Losing 0.7 kg a Week
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nadin.nart's Weight History
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