Weigh In record (no journal entry) for 15 October 2022
|
71.9 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2022:
|
241 kcal
|
Fat: 8.08g | Prot: 14.31g | Carbs: 28.69g.
Breakfast: Rúcula, Pepino (com Casca), Darolt Queijo Mussarela Fatiado, Tomates Cereja, Visconti Pão Integral, Frisa Peito de Frango Defumado, Davaca Requeijão Cremoso Light. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_akamila's Weight History
|