옵두배's Journal, 16 Oct 22

부은게 아니라 찐거였구나 ㅎㅎ
75.3 kg Lost so far: 0 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2022:
3045 kcal Fat: 98.82g | Prot: 127.88g | Carbs: 403.39g.   Breakfast: 사과. Lunch: 동원 동원참치, 밥. Dinner: 롯데 미니 꿀호떡. Snacks/Other: 순살치킨, 불고기피자. more...
Gaining 0.4 kg a Week

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옵두배's Weight History


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