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體脂29.3
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56 kg
Lost so far: 4.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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1307 kcal
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Fat: 78.05g | Prot: 101.88g | Carbs: 48.93g.
Breakfast: 咖啡, 水煮蛋, 義美 無加糖豆漿, 統一生機 有機大燕麥片 (100克). Lunch: 豆腐漢堡排. Dinner: 石斑魚, 排骨湯, 豆腐漢堡排. more...
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Losing 2.8 kg a Week
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bauchina.carol's Weight History
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