Weigh In record (no journal entry) for 15 October 2022
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58.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1316 kcal
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Fat: 54.60g | Prot: 76.07g | Carbs: 131.74g.
Lunch: Filé de Frango Grelhado, Legumes Grelhados. Dinner: Heinz Maionese, Sadia Mussarela, Natus Minas Balas de Gengibre Mel e Própolis, Bacon (Curado, Frito, Cozido), Fruki Guaraná, Hambúrguer de Grão de Bico, Panco Pão de Hamburguer. Snacks/Other: Itambé Iogurte Natural Integral (100g), Mel, Santa Helena Paçoca, Bolo de Milho, Café com Leite Integral. more...
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Losing 0.0 kg a Week
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alinerezende88's Weight History
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