Weigh In record (no journal entry) for 15 October 2022
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123.7 kg
Lost so far: 13.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1233 kcal
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Fat: 46.26g | Prot: 59.86g | Carbs: 143.95g.
Breakfast: Lätta Extra Fit mit Buttermilch , Büsch Kerniges Büsch, Fol Epi Legere, Gutfried Roast Chicken . Lunch: Lahmacun. Dinner: Milbona Körniger Frischkäse, Cocktailtomaten, Hengstenberg Salz-Dill-Gurken, Rügenwalder Mühle Pommersche 100% Geflügel, Metzgerfrisch Kasslerbraten Gegart, Maggi Fondor, Zwiebeln, Lätta Extra Fit mit Buttermilch , Harry Anno 1688 Dinkel. Snacks/Other: Favorina Marzipan-Butterstollen. more...
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Gaining 0.8 kg a Week
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Raphaela1307's Weight History
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