Weigh In record (no journal entry) for 15 October 2022
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85.0 kg
Lost so far: 10.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1039 kcal
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Fat: 91.84g | Prot: 44.79g | Carbs: 15.78g.
Lunch: Great Value Prepared Yellow Mustard, Great Value Cantina Style Salsa, Neese's Country Sausage, Great Value Heavy Whipping Cream Ultra Pasteurized, Scrambled Egg (Whole, Cooked) . Snacks/Other: Great Value Dry Roasted Peanuts, Great Value Chopped Pecans, Swerve Confectioners Sugar, Land O'Lakes Light Butter with Canola Oil, Great Value Cream Cheese. more...
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Losing 6.3 kg a Week
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WhitneyLMorgan's Weight History
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