Weigh In record (no journal entry) for 20 October 2014
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92 kg
Lost so far: 5 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2014:
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1504 kcal
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Fat: 40.54g | Prot: 69.47g | Carbs: 228.07g.
Breakfast: Café com Açúcar, Quaker Aveia em Flocos Finos, Banana Nanica, Quero Maionese, Quatá Ricota Fresca, Sadia Mussarela, Tapioca. Lunch: Banana Prata, Carne de Panela, Ovo Frito. Dinner: Maçãs Gala, Banana Nanica, Quaker Aveia em Flocos Finos, Jussara Leite Desnatado. Snacks/Other: Café com Açúcar, Kobber Granola De Cereais, DIA Bananinha Palito, Nestlé Nesfit Leite e Mel, Café com Açúcar, Nutry Barra de Cereal Castanha com Chocolate. more...
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Losing 0.5 kg a Week
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Fabiane dos Santos's Weight History
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