Weigh In record (no journal entry) for 15 October 2022
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65.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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555 kcal
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Fat: 17.18g | Prot: 55.06g | Carbs: 46.40g.
Breakfast: La Serenísima Leche Proteica , Nutrileva Levadura de Cerveza Natural, Huevo, La Serenísima Yogur Light , Banana, Almendras, Clara de Huevo, Frutillas, Nueces. Lunch: Tregar Queso Port Salut Light sin Sal. more...
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Losing 1.8 kg a Week
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claulucena's Weight History
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