Weigh In record (no journal entry) for 15 October 2022
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76.9 kg
Lost so far: 4.7 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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934 kcal
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Fat: 49.32g | Prot: 51.60g | Carbs: 69.27g.
Breakfast: Halls Bala Halls, Café com Açúcar, Ovo Frito sem Gordura. Lunch: Café com Açúcar, Poços de Caldas Requeijão Cremoso, Couve Manteiga Crua, Ovo Frito sem Gordura, Tomates. Dinner: Bauducco Torrada Integral, Poços de Caldas Requeijão Cremoso, Café com Açúcar, Ovo Frito sem Gordura. Snacks/Other: Carrefour Pão de Queijo. more...
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Losing 1.6 kg a Week
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Deisy Camargo's Weight History
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