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traurig aber wahr das blöde Lipödem is nicht hilfreich 🙈
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118.7 kg
Lost so far: 13.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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928 kcal
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Fat: 21.26g | Prot: 40.76g | Carbs: 141.84g.
Breakfast: Roggenbrötchen, Gutfried Geflügelwurst, Gutes Land Gouda . Dinner: Reis (Gekocht), Zerkleinerte Tomaten (Konserviert), Kidneybohnen (Dose), Bonduelle Kichererbsen . more...
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Gaining 0.1 kg a Week
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