Weigh In record (no journal entry) for 15 October 2022
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53.8 kg
Lost so far: 4.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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393 kcal
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Fat: 15.79g | Prot: 9.86g | Carbs: 53.37g.
Breakfast: Голубика, Royal Forest Кокосовый Урбеч , Ritter Sport Шоколад Белый Корица и Хрустящие Хлопья, Село Зелёное Молоко 3,2%, Геркулес Геркулес Монастырский. more...
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Gaining 2.8 kg a Week
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Miss_elena_01's Weight History
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