Weigh In record (no journal entry) for 15 October 2022
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70.1 kg
Lost so far: 3.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1517 kcal
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Fat: 57.31g | Prot: 90.33g | Carbs: 152.73g.
Breakfast: Hacendado Aguacate, Bimbo Pan Blanco, Café con Leche Descremada, Azúcar. Lunch: Carrefour Lentejas con Verduras . Dinner: Aceite de Oliva, Hacendado Pechuga de Pavo Finas Lonchas, Papa Cocida, Filete de Ternera Empanado. Snacks/Other: Cola Cao Cola Cao Original, Carrefour Leche Desnatada, Café con Leche Descremada, Azúcar. more...
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Gaining 2.8 kg a Week
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virlinet's Weight History
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