Weigh In record (no journal entry) for 15 October 2022
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85.9 kg
Lost so far: 10.1 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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643 kcal
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Fat: 28.54g | Prot: 10.18g | Carbs: 86.12g.
Breakfast: No Meat Spaghetti (Canned) . Lunch: Coles Thickened Cream, Nanna's Apple Pies. Snacks/Other: Jumpy's Potato Chips. more...
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Losing 2.8 kg a Week
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koshka<33's Weight History
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