Weigh In record (no journal entry) for 10 October 2022
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66.0 kg
Lost so far: 6.3 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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2958 kcal
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Fat: 101.38g | Prot: 124.99g | Carbs: 207.24g.
Lunch: Lider Maní Salado, Cheese, Años Dorados Bebida Láctea, Beef, Milk, Quaker Avena Multisemilla Proteina, Mayonnaise, Quaker Avena Instantanea, Full Energic Whey Protein, Nestlé Leche Nido, Cauliflower, Costa Gran Cereal Muesli, Peanut Butter, Mashed Potato, Acuenta Cereal Frutal, Tomatoes. Snacks/Other: White Table Wine. more...
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Losing 0.1 kg a Week
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Galictas's Weight History
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