Weigh In record (no journal entry) for 14 October 2022
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98.6 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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180 kcal
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Fat: 9.00g | Prot: 2.00g | Carbs: 23.00g.
Snacks/Other: Mars Milky Way Ice Cream Bars. more...
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Gaining 2.5 kg a Week
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Bisch123's Weight History
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