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早餐 蛋加油 起士
午餐 控肉飯 飯半碗
晚餐 留蓮蛋糕 芋頭吐司 稀飯 麵
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60.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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291 kcal
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Fat: 23.81g | Prot: 16.18g | Carbs: 2.22g.
Breakfast: 總統牌 無鹽奶油, 安佳 起士片, 水煮蛋. more...
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Gaining 2.1 kg a Week
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e11172001's Weight History
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