Weigh In record (no journal entry) for 13 October 2022
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61 kg
Lost so far: 5 kg.
Still to go: 61 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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2100 kcal
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Fat: 47.58g | Prot: 56.56g | Carbs: 382.97g.
Breakfast: Casa da Cuca Grostoli Folhado, Ameixas, Maragogi Bolacha Amanteigada, Piracanjuba Leite Desnatado. Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Mandioca Cozida (Cozinhado sem Adicionar Gordura). Dinner: Piracanjuba Leite Desnatado, Queijo Coalho, Maragogi Bolacha Amanteigada, Pioneiro Grostolis Folhado, Batata Doce, Manga Palmer, Hortifruti Melancia, Melão Amarelo, Pipoca Branca (em Óleo), Ameixas. Snacks/Other: Arcor Bala 7 Belo Framboesa, Nestlé Bombom Prestígio , Nestlé Bombom Negresco, Alpino Alpino. more...
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Gaining 0.1 kg a Week
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Jaqueline Fernandes Santos's Weight History
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