Weigh In record (no journal entry) for 14 October 2022
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70.8 kg
Lost so far: 6.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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486 kcal
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Fat: 19.42g | Prot: 24.03g | Carbs: 56.49g.
Breakfast: Scala Queijo Prato, Cafezinho, Cafezinho. Lunch: Batatas Fritas sem Gordura, Ovo Poché, Cenouras. Snacks/Other: Morangos. more...
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Gaining 0.5 kg a Week
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Kerly ♡♡♡'s Weight History
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