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14.10.22
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155.8 kg
Lost so far: 5.2 kg.
Still to go: 56.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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783 kcal
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Fat: 38.17g | Prot: 32.28g | Carbs: 64.05g.
Lunch: Dulano Savustettu Kalkkunaleike, Epiim Kermajuusto , Vaniljasokeri, Risenta Chiasiemenet, Lidl Riisipiirakka, Siskonmakkarakeitto. more...
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Gaining 2.1 kg a Week
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Nikpro87's Weight History
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