Tsarevna23's Journal, 14 Oct 22

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Weigh In record (no journal entry) for 14 October 2022

64.1 kg Lost so far: 1.9 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2022:

1672 kcal

Fat: 70.16g | Prot: 81.36g | Carbs: 128.91g. Breakfast: Апельсин, Блины на Молоке, Кофе (из Молотых Зерен), Сгущенка, Сметана . Lunch: Салат с Тунцом. Dinner: Джинн Семечки Жаренные, Hoegaarden Пиво Нефильтрованное. Snacks/Other: Клементины. more...

1649 kcal

Exercise: Cross Training - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 10 hours. more...

Losing 8.4 kg a Week

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Tsarevna23's Journal, 14 Oct 22

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Tsarevna23's Weight History