Weigh In record (no journal entry) for 20 October 2014
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45.1 kg
Lost so far: 4.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2014:
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215 kcal
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Fat: 1.16g | Prot: 4.27g | Carbs: 49.41g.
Breakfast: Inka Rozpuszczalna Kawa Zbożowa, Łaciate Mleko 0,5%, Biedronka Wafle Ryżowe Naturalne, Banan. more...
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Losing 7.7 kg a Week
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chemicalemon's Weight History
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