Weigh In record (no journal entry) for 14 October 2022
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64.1 kg
Lost so far: 14 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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426 kcal
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Fat: 17.24g | Prot: 9.54g | Carbs: 62.44g.
Breakfast: Салат Овощной. Lunch: Картофель Отварной, Болгарский Перец, Салат Айсберг. Snacks/Other: Сырок Глазированный. more...
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Losing 0.2 kg a Week
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алиса1009's Weight History
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