Weigh In record (no journal entry) for 14 October 2022
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80.3 kg
Lost so far: 15.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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151 kcal
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Fat: 7.52g | Prot: 10.84g | Carbs: 9.21g.
Breakfast: Кофе с Молоком, Вареное Яйцо, Хлеб, Брест Литовск Сыр Лёгкий 35%. more...
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Losing 4.2 kg a Week
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