Weigh In record (no journal entry) for 14 October 2022
|
93.2 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2022:
|
1050 kcal
|
Fat: 57.54g | Prot: 26.12g | Carbs: 101.41g.
Breakfast: Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch. Lunch: Casali Schokobanane, Radatz Dürre Kranz, Iglo Gemüse a la Creme Bunte Auslese. Snacks/Other: Tassimo Milka. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabriela113's Weight History
|