Weigh In record (no journal entry) for 14 October 2022
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54 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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1425 kcal
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Fat: 67.17g | Prot: 62.86g | Carbs: 148.33g.
Breakfast: 水煮蛋, 亞典菓子工場 巧克力年輪蛋糕, 芭樂. Lunch: 蝦炒飯, 海帶（加醬油）, 7-11 關東煮, 7-11 關東煮 獅子頭. Dinner: 炒黃瓜, 芭樂, 金針菇, 義美 滷海帶, 豆腐, 煮熟的黃秋葵, 7-11 關東煮. more...
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Losing 2.8 kg a Week
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animi4911's Weight History
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