Weigh In record (no journal entry) for 13 October 2022
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69.2 kg
Lost so far: 41.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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1191 kcal
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Fat: 45.31g | Prot: 97.11g | Carbs: 96.88g.
Breakfast: Pullman Pão de Forma Integral sem Açúcar , Verde Campo Queijo Minas Padrão Light, Ovo. Lunch: Batata Inglesa Cozida, Patinho. Dinner: DIA Manga Espada, Frango Desfiado. Snacks/Other: Good Soy Snacks Sabor Queijo, Vigor Requeijão Cremoso Light, Ovo, Melancia, Garoto Talento Nibs de Cacau Dark 70%, Mãe Terra Granola Especial Tradicional Zero Açúcares, Morangos, Banana Prata, Dux Whey Protein Concentrado Butter Cookies . more...
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Losing 0.3 kg a Week
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carolinaleme's Weight History
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