Weigh In record (no journal entry) for 13 October 2022
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58 kg
Lost so far: 2.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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71 kcal
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Fat: 4.02g | Prot: 1.78g | Carbs: 6.94g.
Breakfast: Alex Sweets Mika. more...
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Gaining 1.8 kg a Week
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