Weigh In record (no journal entry) for 13 October 2022
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78.9 kg
Lost so far: 5.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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335 kcal
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Fat: 27.57g | Prot: 14.97g | Carbs: 9.22g.
Breakfast: Café, Abacate, Ovo Mexido. more...
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Losing 0.1 kg a Week
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CrissBap's Weight History
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