Weigh In record (no journal entry) for 20 September 2022
|
51.8 kg
Lost so far: 0 kg.
Still to go: 51.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2022:
|
1197 kcal
|
Fat: 51.71g | Prot: 53.79g | Carbs: 129.87g.
Breakfast: 매일두유 고단백 식물성 단백질. Lunch: 치킨까스, 콩나물국, 시저 샐러드 드레싱, 오뚜기 허니머스타드소스, 양배추, 오뚜기 3분 카레, 밥. Snacks/Other: 오리온 초코파이 (39g), 롯데 레쓰비 (175ml). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
크림치즈베이글'__''s Weight History
|