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鮮肉酥餅/17:42拉
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44.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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905 kcal
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Fat: 37.64g | Prot: 31.03g | Carbs: 112.54g.
Breakfast: 白吐司, 紅豆薏米粥. Lunch: 7-11 鳳梨苦瓜雞湯, 鮮肉月餅. more...
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Losing 6.3 kg a Week
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