Weigh In record (no journal entry) for 13 October 2022
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69.5 kg
Lost so far: 41.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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1662 kcal
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Fat: 46.75g | Prot: 159.50g | Carbs: 141.76g.
Breakfast: Lidl Halal Blanc de Poulet, Myprotein Peanut Butter, Oeuf Dur, Lidl Flocons d’avoine Complets, Blanc d'Oeuf, Myprotein Caséine Micellaire, Myprotein Collagen Protein. Dinner: Pêche Océan Filet de Colin d'alaska, Freshona Haricots Verts Très Fins, Freshona Courgettes en Rondelles, Carrefour Bio Épinards en Branche Surgelés. Snacks/Other: Lune de Miel Miel d'acacia, Bonne Maman Compote de Rhubarbe, Grand Frais Ananas Extra Sweet, Myprotein Impact Whey Isolate, Myprotein Peanut Butter, Lindt Chocolat Noir 85%, Lidl Fromage Blanc 0%, Alesto Amandes, Graines de Chia Séchées, Céréal Bio Pancakes Son d'avoine, Lune de Miel Miel de Fleurs. more...
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Gaining 2.1 kg a Week
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dadoo6907's Weight History
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