Weigh In record (no journal entry) for 13 October 2022
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63 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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1019 kcal
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Fat: 37.18g | Prot: 63.13g | Carbs: 108.88g.
Breakfast: Lord Nelson Infusion , Café Expresso. Lunch: Oeuf sur le Plat sans Matière Grasse, Carrefour Purée de Fruits Pomme Pêche, Fleury Michon Steak de Jambon, Choucroute Cuite, Carrefour Velouté de Poireaux Pommes de Terre, Lipton Infusion Grand Sud Réglisse Menthe. Dinner: Carrefour Fromage Blanc 0%, Concombre (Pelé), Oranges, Auchan Steak Haché, Lunor Carottes. Snacks/Other: Brioche Pasquier Pain Grillé, Tartare Marque Ail et Fines Herbes, Pruneau Sec. more...
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Losing 0.7 kg a Week
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1201sandy's Weight History
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