Weigh In record (no journal entry) for 13 October 2022
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66.1 kg
Lost so far: 12.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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1124 kcal
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Fat: 42.69g | Prot: 55.22g | Carbs: 129.66g.
Breakfast: Tartine Beurrée, Café au Lait. Lunch: La Vache qui rit La Vache Qui Rit Légère, Raisins, Oeuf, d'Aucy Petits Pois Extra Fins. Dinner: Malo Fromage Frais au Citron de Sicile, Vinaigre, Fleury Michon Blanc de Poulet Fumé, Chêne d'Argent Râpé aux 3 Fromages, Laitue, Pâtes (Cuites), Omelette. Snacks/Other: Krema Régal'ad, Kinder Kinder Duo, Café au Lait, Auchan Banane. more...
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2329 kcal
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Exercise:
Watching TV/Computer - 8 hours, Cooking - 5 minutes, Cleaning - 15 minutes, Desk Work - 3 hours and 30 minutes, Resting - 4 hours and 23 minutes, Sleeping - 7 hours and 47 minutes. more...
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Losing 0.5 kg a Week
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sarahl26's Weight History
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