Weigh In record (no journal entry) for 13 October 2022
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87.2 kg
Lost so far: 7.7 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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770 kcal
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Fat: 34.78g | Prot: 43.28g | Carbs: 71.46g.
Breakfast: Брест Литовск Масло Сливочное 82,5%, Harry's Хлеб Тостовый, Mr. Ricco Майонез на Перепелином Яйце 67%, Горячая Штучка Бульмени со Сливочным Маслом, Самокат Ветчина из Индейки. more...
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Losing 8.4 kg a Week
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lowcarblena's Weight History
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