Weigh In record (no journal entry) for 13 October 2022
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60.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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390 kcal
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Fat: 17.79g | Prot: 20.30g | Carbs: 35.08g.
Breakfast: Русский продукт Геркулес Монастырский Овсяные Хлопья, Голубика, Яйцо, Aroy-D Кокосовое Молоко 17-19% Жирности. more...
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Losing 0.7 kg a Week
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tikhonowna2011's Weight History
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